Anxiety, Depression, Stress, Tension Relief Affirmations @528Hz +6 Theta, Delta Anxiety Relief Tones
Affirmations An affirmation is a positive statement or declaration that is repeated to oneself, often with the intention of cultivating a positive mindset, changing limiting beliefs, or manifesting desired outcomes. Affirmations are used as a tool for self-improvement, personal growth, and building self-confidence. By repeating affirmations regularly, individuals seek to reprogram their subconscious mind and […]