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Sat-Chit-Ananda “Sat-Chit-Ananda” is a Sanskrit phrase that is used in Hindu philosophy and spirituality to describe the nature of ultimate reality. The term is often translated as “Being-Consciousness-Bliss.” Sat refers to the existence or being of something. In this context, it represents the ultimate reality that underlies all things and is eternal and unchanging. Chit […]

Pranayama is a Sanskrit word that refers to the practice of breathing control in yoga. It involves regulating the breath through various techniques such as inhaling, exhaling, and holding the breath for specific periods of time. The goal of pranayama is to improve physical and mental well-being, increase oxygen flow to the body, and bring

Gemstones are often associated with various healing properties in alternative medicine and spirituality. Top Healing Gemstones Here is a list of some commonly used healing gems and their associated benefits, according to alternative medicine and spirituality: More Healing Gemstones Here are some additional gemstones often associated with healing properties: How to Heal with a Gemstone