How happy hormones work ?
“Happiness hormones” refer to a group of neurotransmitters and chemicals in the brain that play a key role in regulating mood and emotions. These hormones contribute to feelings of happiness, pleasure, and well-being. The main happiness hormones include: Serotonin: Serotonin is often referred to as the “feel-good” neurotransmitter. It helps regulate mood, sleep, and appetite. […]
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