August 2023

“Frequency healing” is a term often used in alternative and holistic health practices to refer to the idea that certain frequencies, vibrations, or energies can have healing effects on the body, mind, or emotions. This concept is often associated with practices like sound therapy, music therapy, and energy healing modalities. While there is limited scientific […]

Keeping a no-mind state, also known as a state of mindfulness or presence, can offer numerous advantages for your mental, emotional, and even physical well-being. This state involves being fully engaged in the present moment, free from excessive thoughts, judgments, and distractions. Here are some potential benefits of cultivating a no-mind state: Reduced Stress and

The concept of a “no-mind state” has its roots in various spiritual and mindfulness traditions. It refers to a mental state characterized by a lack of excessive thoughts, worries, and mental chatter. This state is often associated with a sense of inner peace, clarity, and heightened awareness of the present moment. In the context of