Void State or Thoughtless State
The term “thoughtless state” typically refers to a mental state in which one is not actively engaging in thoughts or cognitive processes. It can be seen as a form of mindfulness or meditation in which an individual is focused on being present in the moment and not allowing their mind to wander. In this state, one may be aware of their surroundings and sensory experiences, but not actively thinking about them. The idea behind a thoughtless state is to bring a sense of calm and clarity by letting go of mental distractions and stressors.
Mindfulness
Mindfulness refers to the practice of being present and fully engaged in the current moment, with an open and non-judgmental attitude. It involves paying attention to one’s thoughts, feelings, and physical sensations in the present moment, without becoming overly attached to or reactive towards them. The goal of mindfulness is to cultivate a sense of awareness and clarity, as well as to reduce stress and increase well-being.
Advantage of entering a Void State
The thoughtless state, also known as a state of mindfulness or meditation, can bring several benefits, including:
- Stress reduction: By focusing on the present moment and letting go of thoughts and worries, the thoughtless state can help reduce stress and anxiety.
- Increased focus and attention: By letting go of distractions and mental clutter, the thoughtless state can improve one’s ability to focus and pay attention.
- Improved emotional regulation: By becoming more aware of one’s thoughts and feelings in the present moment, the thoughtless state can help individuals regulate their emotions and respond to situations in a more balanced and effective way.
- Increased well-being: Regular practice of the thoughtless state has been linked to increased feelings of well-being, happiness, and overall life satisfaction.
How to Enter a Void State
Entering a thoughtless state, or a state of mindfulness or meditation, can be achieved through a variety of practices. Here are a few methods that you can try:
- Meditation: Sitting in a quiet, comfortable place and focusing on your breath or a repetitive sound or mantra can help you reach a state of mindfulness. You can also try guided meditations, which use audio instructions to help you relax and focus.
- Deep breathing: Taking deep, slow breaths can help you focus on the present moment and calm your mind. You can try inhaling for a count of four, holding for a count of four, and exhaling for a count of four.
- Mindful movement: Engaging in physical activities like yoga, tai chi, or simply walking can help you become more aware of your body and the present moment.
- Engage your senses: Paying attention to your senses – what you see, hear, touch, taste, and smell – can help you become more mindful and present.
Manifesting in Void State
It is like focusing all your energies to one point. Most distracting thing is thoughts which drains lots of our energy. So when mind is quiet you will save lots of energy. So this is the perfect state for manifestation. Both body and mind are idle. So at this point we stay as pure awareness or pure consciousness. We will get connected to the infinite power. We become one with the whole cosmos. So manifestation works best at this state. To manifest something use visualizations of affirmations. Listen to positive affirmations about your dream reality or visualize you are already living in your dream reality. Use law of attraction or law of assumptions techniques – both already discussed in the previous posts.
Daily sit in this void state for 15-30 minutes visualizing or affirming all the things you want in your life. Do it for few weeks and you will definitely see some good positive results. Faith and beliefs are the main thing in manifestation. Don’t doubt. Have full faith that result will come. Also consistency is very very important. Do it every day without any break.