This is a rare healing frequencies mix which contains many beneficial tones which normally you cannot find in one video. It is modulated to very low frequency known as delta brainwave range. This is again very relaxing and healing. Body’s natural immune system or defense mechanism will work at its best level during delta period. Normally brain enters delta brainwave only during deep sleep. So it creates a sleep lime brain mode which accelerate body’s healing and regenerative mechanism.
Om Frequency 136.1Hz : Balance your Heart Chakra
As per Hindu ancient texts Om is the primordial sound from which all other sounds and creation emerge. It signifies the essence of the ultimate reality or parabrahman. It is considered to be the greatest of all mantras and most of the mantras start with Om. 136.1Hz is believed to be the frequency of Om as per some studies. This tone is also associated with heart chakra or Anahata in the 7 chakra or energy center system in the body. So tuning to 136.1Hz has multiple benefits – it will balance the heart chakra and it is also the frequency of the universal energy.
Nogier 1.14Hz & Abraham’s 1.5Hz
We have already discussed about these 2 tones in our previous posts. Both these are extremely beneficial for healing and regeneration. Both comes in the delta brainwave range. It will help immune system to work at its best level and release all necessary hormones and other such things for perfect healing.
Stress Relief, Anti-Aging
0.5Hz to 4Hz are called delta brainwaves. It induces a sleep like state in the brain which is very relaxing and healing. It make many changes in the body. It reduces the amount of cortisol – a hormone associated with stress and aging. It also increases DHEA which helps to slow down aging process and melatonin – which control sleep-wake cycle and decreases aging process. There are many other benefits also from delta brainwaves like profound relaxation, feeling tranquility and peace, nerve regeneration, restorative sleep etc.
Listen to this at least 2-3 times per week to this video or if you have time listen daily 1-2 times. Drink enough water to avoid dehydration. Try to keep mind calm and free from thoughts as much as possible. Most of the times mind becomes the main hindrance to healing and regeneration. Body has a very sophisticated mechanism to heal and regenerate itself but mind will now allow. Our worries, tension, stress etc keep mind busy. So body has to spend most of its energy to cool the mind.
Also body is mostly single tasking type. It cannot do multiple things at once. So when our attention is in our mind which is full of tension, stress, anxiety, worries then healing will not get much attention. Also brain gives first priority to mental problems. So if your mind of full of thoughts especially negative ones then healing will not happen. So practice some mind managing techniques like meditation, pranayama etc.
This is not a replacement for any mainstream treatment. If you have any serious symptoms then please consult a doctor first.