Chakra opening and balancing are an important step if you are really serious about self improvement because chakras are our energy centers that decides everything about our life from our nature to way of thinking. Even physical, mental and spiritual well being, overall happiness and satisfaction in life etc are greatly related to chakras performance. Our ancestors had given much more importance to these things but in our modern life we are too much inclined to outward things and we forget about a beautiful and amazing world siting inside. If we dont find peace and happiness inside no outside thing can give that. Here are some chakra balancing videos which can open and balance all 7 chakras – Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown Chakras and the final one is a mix of all the seven videos mixed in a simultaneous way.
Two sets of frequencies are used to balance chakras in these videos : 256Hz, 288Hz, 320Hz, 341.3Hz, 384Hz, 426.7Hz, 480Hz and 8Hz, 9Hz, 10Hz, 10.5Hz, 12Hz, 13Hz, 15Hz. These are modulated in the isochronic way so headphones are not compulsory. You can listen it with good quality speakers too.