As per Indian ancient theories chakras are our energy centers in the body. Mainly there are 7 chakras and are associated with different physical and emotional things.
Root chakra or Muladhara is located at the base of the spine, the color of this chakra is Red and is associated with ‘I am‘. Sacral chakra or Svadhishthana is located below the navel, the color of this chakra is Orange and is associated with ‘I feel‘. Solar Plexus chakra or Manipura is located at the below the rib cage, the color of this chakra is Yellow and is associated with ‘I do‘.
Heart chakra or Anahata is located at the center of the chest, the color of this chakra is Green and is associated with ‘I love‘. Throat chakra or Vishuddha is located at the throat, the color of this chakra is Blue and is associated with ‘I speak‘. Third Eye chakra or Ajna is located at the center of the brows, the color of this chakra is Indigo and is associated with ‘I see‘. Crown chakra or Sahasrara is located at the top of the head, the color of this chakra is Violet and is associated with ‘I know‘.
These chakras are also associated with our physical organs and emotional behaviors. So when these chakras are unbalanced or closed we may have many physical and emotional issues.
How to Balance your Chakras with Frequencies
There are many methods to tune and balance your chakras. Frequency tuning is one of the popular methods many follows. When you listen to the frequency associated with a chakra it gets energized and becomes pure and balanced. There are many frequency sets associated with chakras and this is one of the popular frequency sets associated with our seven chakras.
Root : 194.18Hz, Sacral : 210.42Hz, Solar Plexus : 126.22Hz, Heart : 136.1Hz, Throat : 141.27Hz, Third Eye : 221.23Hz, Crown : 172.06Hz
You can find numerous videos in YouTube and other such music and video sharing sites with these frequencies to balance chakras. Listen to it daily at least once for a few weeks. Also there are many videos with Tibetan singing bowls resonating at these frequencies or their octaves. When you listen to a particular chakra tune, concentrate on that area and mentally imagine that chakra is being opened and becomes balanced. Once your chakras are balanced you will feel immense energy and peace within yourself and your whole life will change. Here is one of my All Chakra Balancing video .