If you really want to change your life and you are very serious about it then affirmation is the best and most efficient way. It wont work overnight but definitely it will work if you hear it daily for few weeks to months.
Most of the programs in our brains programmed during our childhood period mainly below 7 years of age. It is hard corded in our brain so to change that we need to put extra efforts. So there is no short cuts for changing the brain patterns and beliefs.
Our subconscious mind more accessible when we are in a relaxed state – more clearly when our brain frequency at lower levels like alpha, theta or delta range. delta rage or below 4hz normally happens during deep sleep. So ideal range is theta which is 4-7hz.
Every day we enter this stage two times. Just before waking up and before falling asleep. So to program subconscious mind too these two periods are very important. So go to bed with affirmations. Set a timer in your music player for 1-2 hours. It is good to play during morning hours too.
Here is some good affirmations to listen.
- Life is beautiful.
- I choose to be happy everyday.
- I am happy, healthy, and grateful.
- I enjoy every moment of the day.
- Every cell in my body is healthy and radiates health.
- My immune system is very strong.
- Every organ in my body is healthy and functions at its optimum.
- I manifest perfect health now.
- My body heals quickly and easily.
- I am perfectly healthy.
- I am healthy, healed and whole.
- My immune system is incredibly powerful.
- I am one with everything.
- My health is perfect.
- I am healthy, happy and energetic.
- perfect health is my divine right and I claim it now.
- Every cell in my body is healthy and radiates health.
- i am fully healed.
- All my organs are working in perfect condition.
- I am wealthy.
- My immune system is perfect.
- i am enjoying a luxurious life.
- i have more than enough money.
- Large amount of Money is flowing in to my life.
- My life is wonderful.
- i am full of positive energy.
- I am strong.
- I am courageous.
- I am energetic.
- I am confident.
- I am fearless.
- I am happy.
- I am healthy.
- Life is wonderful.
- Money comes to me easily.
- My immune system is strong.
- I heal quickly.
- All my Chakras are balanced.
- My immune system is incredibly powerful.
- I love money.
- I enjoy every moment.
- I am so grateful for this amazing life.
- Money loves me.
- I am attracting money now.
- I am very happy & grateful that money comes to me in increasing quantities from many sources on a continuous basis.
- I am receiving money now.
- I am willing, ready and able to receive money.
- I see abundance everywhere.
- I am happy with my life.
- I am a money magnet.
- I have more than what I need.
- My income is growing higher and higher.
- I have the power to attract money.
- I receive money happily now.
- Money flows to me easily.
These affirmations are for Health, Money, Happiness and general well being. Internet there are 1000s of affirmations website. Choose some good 50-60 affirmations and listen to it daily or whenever possible. You can listen to it even driving car, or working in home or doing exercise/yoga etc.
Also try to keep your thoughts to minimum during the day and try to be positive always. Slowly your life will change. God Bless.